Wellness in Southsea

Classical Pilates studio with Gratz equipment

Only hot yoga and hot pilates studio in Portsmouth

Movement and yoga in Southsea Portsmouth with Kat Waters — experienced teaching helping people take charge of their physical mental and emotional health through empowering accessible classes.

Look After Number One multi-style hot and non-heated yoga

Beachside sauna and cold plunge at Eastney Esplanade Southsea Portsmouth.

Beachside sauna and cold water dipping

Friendly Pilates studio on Fawcett Road Southsea — regular mat and equipment classes with respected trainers focused on strength mobility and wellbeing for all abilities.

Yin Power Rocket and Hot Yoga plus beach yoga and retreats