Wellness Directory

Acupuncture clinic at Lowther Street Carlisle — expert traditional acupuncture for pain relief and wellbeing in Cumbria.

Acupuncture and osteopathy for pain and injury in Penrith

Professional welcoming Pilates and barre studio in Carlisle since 2003 — two Pilates and barre studios plus spin with a large timetable for all levels.

Remedial massage and clinical reflexology in Carlisle

Long-established complementary therapy centre in central Carlisle

Registered charity promoting yoga across Cumbria — community yoga classes workshops and accessible sessions based at Evolve Yoga Workshop in Carlisle with government-funded initiatives supporting health and wellbeing throughout the county.

Wood-fired sauna at Park Foot Holiday Park on Ullswater near Penrith.

Lakeside sauna and cold plunge at Another Place resort on Ullswater Cumbria.

Reflexology and massage therapy across Kendal and Windermere

Wood-fired sauna on the shores of Coniston Water in the Lake District.

Massage and holistic treatments in Kendal

Luxury lakeside spa with sauna and thermal pool at Low Wood Bay Resort on Windermere.

Red light and laser skin treatments in Crescent Road Windermere.

Historic Conishead Priory home to Manjushri Kadampa Meditation Centre in Ulverston Cumbria — residential retreats courses and day visits.

Real yoga for real people — classes workshops retreats and teacher training in Kendal Cumbria since 2016 offering accessible welcoming practice for all levels.

Acupuncture and Chinese medicine at North Lakes Clinic Main Street Cockermouth Cumbria.

Natural health centre at Staveley Mill Yard Kendal Cumbria — acupuncture massage and complementary therapies in the Lakes.

Country hotel and spa with sauna in Grasmere in the heart of the Lake District.

Sound baths reiki and guided meditation across Carlisle and Cumbria

Voted UK's number one yoga studio — 40 weekly classes in Kinmont Barn Carlisle including Ashtanga aerial barre hot yoga Yin Vinyasa and sound meditation.

Reflexology Indian head massage and reiki in the heart of Windermere