Wellness Directory

Reformer Pilates and hot yoga across three studios in Essex.

Professional and friendly hands on treatment. management and prevention of all your muscle. joint. sports injuries. neck and back pain.

Infrared sauna red light therapy and cold plunge in Upminster Essex.

Pilates studio and therapies in Chelmsford Essex for all ages and experience levels.

Pilates studio in Canterbury.

Physiotherapy and sports massage clinic in Chelmsford Essex — expert care for injury and recovery.

Pilates yoga and Reformer classes in Rowhedge Birch and Colchester Essex.

Community wood-fired sauna in East London Walthamstow.

Reformer Pilates mat Pilates and Barre in a calm welcoming studio in Rettendon Essex.

Luxury spa with sauna and thermal experiences at Down Hall Hotel Hatfield Heath Essex.

Award-winning outdoor fitness bootcamp across 25 towns throughout Essex — over 500 sessions a month for all abilities since 2007.

APPI certified matwork and Reformer Pilates classes in Colchester.

Professional Massage & Sports Therapy in Essex.

Physiotherapy clinic at King Edwards Road South Woodham Ferrers near Chelmsford Essex.

Path to Lifelong Wellbeing.

Private reformer Pilates studio in Brentwood Essex — expert personalised Pilates for strength posture and rehabilitation.

Expert physiotherapy and sports massage clinic in Chelmsford Essex — deep tissue remedial and sports massage for pain relief and injury recovery.

Independent physiotherapy and Pilates clinic with over 11 years experience in Saffron Walden Essex.

Russian banya sauna experience in Hoxton North London.

Barre Pilates stretch and strength classes in Danbury near Chelmsford Essex.

Experience the Healing Touch.

Sound healing and clinical wellbeing in Colchester Essex — monthly group sound baths one-to-one and small-group sessions and workplace wellbeing using crystal bowls gong and voice for deep rest.

Registered charity Iyengar yoga centre serving Essex — structured classes workshops and teacher development in the precise alignment-based Iyengar method for all levels and abilities.

Uplifting Vinyasa yoga classes in and around Chelmsford Essex — inclusive and nurturing classes for beginners to experienced yogis.

Theravada Buddhist meditation centre at Dhamma Land Billericay Essex — meditation sessions Dhamma teachings and retreats in the original Buddhist tradition open to all seekers.

A wide range of Massage Therapy. Health Treatment and Beauty Treatments in Colchester.

Professional mobile massage therapy across Essex.

Your premier destination for relaxation and rejuvenation in the comfort of your own home.

Gym with cold plunge and recovery facilities at Eastways Industrial Estate Witham Essex.

Leading multi-disciplinary physiotherapy practice across Southend-on-Sea and Chelmsford — sports physio acupuncture and rehabilitation.

Private Pilates studio for 1-2-1 and small group classes in Chelmsford.

Small friendly Reformer Pilates studio in Great Bromley near Colchester.

Urban spa with sauna and wellness treatments in Hackney East London.

Bringing you back in connection to yourself. the world and all that you love in your life.

Sauna and cold plunge in Tabernacle Street Shoreditch East London.

Red light therapy and wellness clinic at Tradecity Chelmsford Essex.

Reformer Pilates studio at Rayleigh Road Hutton Brentwood Essex — the only studio in Essex offering the Wunda Chair for serious full-body Pilates.

Acupuncture and traditional Chinese medicine clinic in Southend-on-Sea Essex — expert care for pain stress fertility and wellbeing.

Spa and sauna retreat at St Ives Farmhouse Peldon near Colchester Essex.

Physiotherapy sports massage and acupuncture clinic in Chelmsford Essex — expert evidence-based care for injury and recovery.

Sweatheat Sauna East London

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London

Outdoor sauna at Royal Victoria Dock in East London.

Cold plunge and wellness at London Road Leigh-on-Sea Southend Essex.

Holistic wellness centre at Trinity Street Colchester — yoga Pilates acupuncture massage nutritional therapy breathwork sound baths and psychotherapy.

Award-winning yoga and reformer Pilates studio open 7 days a week at Radford Crescent Billericay Essex — expert-led classes for all levels.

Relax. recover. and feel your best with expert massage in Colchester.