Wellness Directory

Pilates and yoga studio at Sherborne Place Cheltenham — expert-led classes for all levels with senior instructor Nicky Gladman.

Sauna and cold plunge contrast therapy studio at Newlands Park Cheltenham Gloucestershire.

Chartered physiotherapist-led Pilates and clinical services in Dursley Malmesbury Tetbury Wotton-under-Edge and Cheltenham — mat Pilates physiotherapy chiropractic and complementary therapies.

Wood-fired sauna and cold plunge in the Gloucestershire countryside.

Reformer pilates strength training and sports therapy under one roof

Professional holistic massage therapy and beauty treatments in Gloucester.

Advanced clinical massage deep tissue and sports massage in Cheltenham.

Remedial sports and holistic massage in Cheltenham Gloucestershire.

Chiropractic and sports massage therapy in Longlevens Gloucester.

Deep tissue Swedish hot stone and Indian head massage in Gloucester and Cheltenham.

Reflexology aromatherapy and holistic massage at the Camomile Rooms in Cheltenham.

Mat reformer and barre studio in Cheltenham and Cirencester

Wild swim and sauna at Elmore in the Gloucestershire countryside — cold water therapy and community.

Sports massage injury assessment gait analysis and neurotraining in Stroud.

Scenic Sauna Gloucestershire

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Northleach

Outdoor sauna with spectacular views at Far Peak Northleach in the Gloucestershire Cotswolds.

Yoga studio and shop with beginners flows Iyengar and meditation

Psychotherapeutic bodywork shiatsu and craniosacral therapy in Stroud.

Private sauna ice bath and strength station in the basement at London Road Stroud Gloucestershire.

Holistic and sports massage clinic in South Gloucestershire serving Bristol and surrounding areas.

The home of forest bathing in the Forest of Dean — guided shinrin yoku sessions supporting wellbeing and community through nourishing connection with nature in ancient Gloucestershire woodland.