Vitae Vi

Emsworth

Helping busy minds reset, energise & find calm through science-backed transformational breath &/or cold practice

About

We’re here to help people find their balance again. By blending ancient practices with modern physiology, we help you reconnect with your inner strength through breathwork and/or cold immersion. It’s about building long-term resilience in a way that feels doable, supportive, and-above all-human.

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