Wellness Directory

Beauty salon and wellness treatments in Chiltern Way Northampton.

Hotel and spa with sauna and wellness treatments in Barton Seagrave Kettering.

Red light therapy and skin wellness at Squarefeet Cowork in Northampton.

All-ability outdoor bootcamp HIIT running mobility Pilates and strength sessions in Abington Park Northampton — training all ages since 2005.

Boutique Pilates and wellness studio in Kettering Northamptonshire — mat and equipment Pilates for mind and body in a welcoming space for all levels.

Reformer Pilates gym and wellbeing centre at Ironstone Place Kettering Northamptonshire — group and 1-2-1 reformer sessions fitness classes and membership packages.

Wellness clinic with red light therapy in Hardingstone Northampton.

Buddhist meditation retreats and classes at Thornby Hall Northamptonshire — residential retreats and weekend courses.

Celebrating 25 years teaching Pilates across Northamptonshire — matwork reformer and interval Pilates in Rushden Northampton and online with a focus on back care rehabilitation and building lasting strength.

Sports injury and physiotherapy clinic at Billing Road Northampton — expert assessment and rehabilitation for all levels.

Spa day experiences including sauna and cold plunge across Northamptonshire.

Boutique reformer Pilates studio in Wellingborough Northamptonshire — dynamic full-body reformer classes combining controlled movement resistance and breathwork to build strength flexibility and balance for all fitness levels.