Wellness Directory

Reformer pilates and HIIT studio in the heart of Nottingham

Sound bath therapy at a purpose-built studio near Mansfield plus venues across the Midlands — gongs rav drums Tibetan and crystal singing bowls and channelled chanting with Reiki master Darren Clarke and Jane Cabourn for deep relaxation and healing.

Authentic hot yoga studio in Nottingham city centre — traditional hot yoga Pilates and yoga teacher training in a beautiful spiritual community.

Kadampa Meditation Centre Nottingham

Nottingham

Buddhist meditation centre at Gedling House Nottingham — established over 30 years offering meditation classes retreats and Buddhist events for all levels with no experience necessary.

Triratna Buddhist centre at St Mary's Place in Nottingham's Lacemarket — meditation classes yoga sessions Buddhist talks retreats and festival days run by a friendly community of order members and volunteers.

Mat pilates classes and one to one sessions in West Bridgford

Reformer pilates yoga barre sound healing and meditation studio

Private day spa with sauna in rural Nottinghamshire.

Lakeside sauna and wellbeing experiences in Nottingham.