Discover wellness businesses and practitioners across Scottish Borders
Red light therapy and beauty treatments on Irish Street Dumfries.
Physiotherapy Pilates and acupuncture at Pavilion Estate Melrose in the Scottish Borders — expert musculoskeletal care in a welcoming rural clinic.
Hotel and spa with sauna and thermal pool at Cardrona near Peebles Scottish Borders.
Physiotherapy and specialist massage in clinic and at home across the Borders
Europe's first Tibetan Buddhist centre at Eskdalemuir Dumfriesshire — meditation retreats courses and open days.
Outdoor sauna with sea views at Torrs Farm Kirkcudbright Bay.
Hotel spa with cold plunge and wellness treatments at Cairndale Hotel Dumfries.
Outdoor fitness bootcamp in Callendar Park Falkirk and Pittencrieff Park Dunfermline — expert-led sessions for all levels in Central Scotland.
Wild sauna on Mossyard Beach at Gatehouse of Fleet in Dumfries and Galloway.
Wood-fired sauna at Kirkhouse Kirkbean in Dumfries and Galloway.
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