Discover wellness businesses and practitioners across South Wales
BAcC accredited traditional acupuncture in Cardiff — specialist Emma Downes treats pain mental health fertility women's health and gastro-intestinal conditions.
Buddhist meditation centre at St Peter's Street Cardiff — courses and classes in meditation and Buddhism for the people of South Wales in a welcoming city centre space.
Award-winning spa with sauna steam room and thermal pool at the Celtic Manor Resort Newport South Wales.
Yogashram retreat centre in Llandovery Carmarthenshire — traditional yoga meditation and spiritual practice in the Welsh countryside with classes retreats and residential programmes rooted in authentic yogic tradition.
Guardian top 10 UK wellbeing retreat — yoga forest bathing sauna eco-spa and holistic therapies at Hill Farm Tintern in the Wye Valley.
Gong sound bath meditation and wellness experiences in Wales — deeply relaxing and healing vibrational sessions.
Scandinavian-inspired sauna on the hillside above Caswell Bay in Gower with sea views and cold plunge.
Award-winning wood-fired Finnish sauna at Sandy Bay Porthcawl — British Sauna Society Best Waterside Sauna 2025.
Wood-fired outdoor sauna on the harbour at Saundersfoot beach Pembrokeshire.
Quality assured physiotherapy clinic covering Cardiff and Newport — expert assessment and rehabilitation for all injuries.
Buddhist meditation classes and courses in Swansea South Wales — open to everyone.
Country house hotel and spa with sauna and thermal pool beside a private lake in Llangammarch Wells Powys.
Wellness hub with red light therapy and healing treatments in Cardiff.
Mindfulness and meditation retreats at Coach House Presteigne Powys — trauma-informed practice in the beautiful Welsh countryside.
Luxury bathhouse and spa in the heart of St Davids Pembrokeshire.
Wood-fired beach sauna and outdoor adventures on the Pembrokeshire coast.
Sports medicine and physiotherapy at Lambourne Crescent Llanishen Cardiff — diagnosis and rehabilitation for all sports injuries.
Family-run wood-fired sauna experiences in South Wales — fixed and mobile sauna hire bringing traditional heat bathing and cold-water dips to beaches and private events across the region.
Wood-fired sauna and cold plunge tubs in the woodland at Swiss Valley Reservoir near Llanelli.
Ceredigion's first wood-fired coastal sauna on Llangrannog and Tresaith beaches — founded by local surfers.
Wales' first fully accredited naturopathic nutrition college and clinic in Cardiff — personalised nutrition and natural health.
Clifftop spa hotel with indoor infinity pool sauna and steam room overlooking Carmarthen Bay Saundersfoot.
Hot yoga hot sculpt Bikram and hot Pilates studio in Cardiff — wellness retreats and Malaga trips too.
Wood-fired sauna beside the River Taff at Llandaff Rowing Club in Cardiff.
Award-winning breathwork for corporates schools and one-to-one sessions in London and Wales — 500 SME Award Best Corporate Wellbeing Company 2025.
Bespoke wood-fired barrel sauna on Oxwich Bay beach in the Gower with panoramic sea views and cold dips.
Wales' leading guided hike and tour provider — award-winning small group walks across Brecon Beacons Snowdonia and all of Wales in a fully electric minibus.
Pembrokeshire's first mobile wood-fired sauna travelling the coast from Newgale to Whitesands — one of The Times' Best Saunas by the Sea.
Mobile wood-fired sauna in the Bannau Brycheiniog Brecon Beacons — wild locations and cold water dipping.
Registered charity promoting yoga for mobility and wellbeing in Cardiff — accessible yoga classes workshops and community sessions designed to improve movement and quality of life for all ages and abilities.
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